You will get tired FAST. For beginners, you will use a lot of muscle. Everybody does at first because it is your natural reaction. Grab, hold, squeeze, and smash. It is very common but try to stay relaxed. The more flexible and relaxed you are, the more mobility...
You should feel comfortable Joining a Brazilian Jiu-Jitsu team is a lot like finding a new set of friends or support system. The atmosphere should match your personal goals so you can get the most from your training. You will be challenging yourself in ways you...
Here at Endurance Training Center, our main priority is the continued success of our students and coaching staff. As a part of the tight knit BJJ community in Indianapolis and a member of Team James Clingerman, we do everything we can to promote the growth of the...
Endurance Training Center exists as a result of our core values. They have helped our team grow into what it is today and continue to inspire those who make our team strong. We have been able to touch so many lives and encourage others, because of those who helped lay...
Flashback to the fall of 2000: Prior to BJJ I was 5’10” and 195 lbs. All I did was lift heavy weight. I’m not saying I was a meathead, but… I was a meathead. I heard about a guy teaching BJJ about 30 minutes away from my hometown. So I went. I remember...
Black eyes, bloody noses, scratches on the face or neck, tweaks of the neck, overly aggressive headlocks, etc. We all know these are occupational hazards of training the ‘gentle art’, but they seem to be more frequent when we roll with the “Squids”. To...
Brazilian Jiu-Jitsu and Kickboxing classes in Zionsville, IN