You will get tired FAST. For beginners, you will use a lot of muscle. Everybody does at first because it is your natural reaction. Grab, hold, squeeze, and smash. It is very common but try to stay relaxed. The more flexible and relaxed you are, the more mobility...
Dan Camarillo's downtown Bakersfield BJJ studio was where the action happened a little after 8:30 pm on Wednesday evening. The BJJ and Judo black-belt heard a crash and went outside, there witnesses told him the suspect was running away. "I decided...
With the recent popularity of UFC, MMA, and Brazilian Jiu-Jitsu, Indianapolis is lucky enough to have a large selection of training facilities from which local Hoosiers can choose. Indianapolis has a strong connection to UFC and the MMA community due to the...
If you are a parent in Indianapolis searching for activities which may be great for your kids, Brazilian Jiu-Jitsu is one of the best constructive outlets you can choose. The sport provides not only a lot of health benefits, but instills feelings of security almost...
BJJ Home Defense: Surveillance captures an Airborne Vet, Andrew Myers, using BJJ to subdue and control a would-be home invasion and burglar, played by the perpetrator with poor life choices. Here is how the BJJ Home Defense went down as reported by InsiderFoxNews.com:...
“Hey Coach, when is it okay for me to fight?” As a Coach, my answer would be “EVERY DAY”. Every day of your life should be a fight, in one form or another. Learning how to deal with personal struggles, fighting back, fighting for something you believe in,...
Grappling or Striking? When considering Brazilian Jiu-Jitsu for Youth Self-Defense, parents can determine the 'grappling or striking" question by asking themselves this: “What is the main goal you have in mind for your child?” Self-Defense application: This is the...
Endurance Brazilian Jiu-Jitsu is offering a FREE introductory seminar for our 3 Step Personal Protection Program. We wish to help educate and prepare today's youth for the challenges they face. It is our goal to provide the tools necessary for children to develop...
Brazilian Jiu-Jitsu and Kickboxing classes in Zionsville, IN