by Ryan | Aug 12, 2014 | Beginners, BJJ, Safety, Training
Flashback to the fall of 2000: Prior to BJJ I was 5’10” and 195 lbs. All I did was lift heavy weight. I’m not saying I was a meathead, but… I was a meathead. I heard about a guy teaching BJJ about 30 minutes away from my hometown. So I went. I remember...
by Ryan | Mar 7, 2014 | BJJ, Endurance Coaches
Mat Stratta is the owner and head instructor at Endurance Brazilian Jiu-Jitsu. He has over 22 years of martial arts experience and over 17 years of coaching experience. He began training martial arts as a young boy. Like most in his generation, his training began in...
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