Endurance BJJ
  • About Endurance BJJ
    • About
    • Instructors
    • Brazilian Jiu-Jitsu
    • Welcome Visitors!
    • Testimonials
    • Blog
  • 30 Day Free Trial
  • Schedule
  • Contact
    • Contact Us
    • Affiliates
  • Shop
Select Page
BJJ for Beginners: 5 things you should know

BJJ for Beginners: 5 things you should know

by Mat Stratta | Oct 19, 2016 | Beginners, BJJ, Safety, Self Defense, Training

You will get tired FAST. For beginners, you will use a lot of muscle. Everybody does at first because it is your natural reaction. Grab, hold, squeeze, and smash. It is very common but try to stay relaxed. The more flexible and relaxed you are, the more mobility...
BJJ Tips: How to be a Great Jiu-Jitsu Teammate

BJJ Tips: How to be a Great Jiu-Jitsu Teammate

by Mat Stratta | Sep 2, 2016 | Beginners, BJJ, Training

How to be a Great Jiu-Jitsu Teammate. I have trained at various Jiu-Jitsu academies around the world, Australia, North America, and Asia. There was always one constant factor between all of them. There were a few students or coaches that were great teammates. This was...
Zionsville BJJ Coach earns Silver at Miami Open

Zionsville BJJ Coach earns Silver at Miami Open

by Mat Stratta | May 20, 2016 | BJJ, Competition, Endurance Coaches, Team James Clingerman, Women's Jiu-Jitsu

Monica Nakatsuka, the Women’s BJJ Coach for Endurance Training Center in Zionsville, traveled to Miami this past week to compete in a new BJJ division on an international level. Following up her stellar performance and 3rd Place finish at last...
Indianapolis BJJ 2015 Worlds Championships

Indianapolis BJJ 2015 Worlds Championships

by Mat Stratta | Feb 7, 2016 | BJJ, Competition, Endurance Coaches, Team James Clingerman, Women's Jiu-Jitsu

Your fellow Hoosiers and Indianapolis natives competed in the 2015 IBJJF World Championships in Las Vegas. We had competitors from all our affiliates in Indianapolis and surrounding areas; Endurance BJJ in Zionsville, IBJJA in Greenwood, Fisher’s...
Indianapolis BJJ

Indianapolis BJJ

by Mat Stratta | Jan 27, 2016 | BJJ, Kickboxing, MMA, Self Defense, Team James Clingerman, Training

With the recent popularity of UFC, MMA, and Brazilian Jiu-Jitsu, Indianapolis is lucky enough to have a large selection of training facilities from which local Hoosiers can choose. Indianapolis has a strong connection to UFC and the MMA community due to the...
« Older Entries

Recent Posts

  • BJJ for Beginners: 5 things you should know
  • BJJ Tips: How to be a Great Jiu-Jitsu Teammate
  • Zionsville BJJ Coach earns Silver at Miami Open
  • BJJ Coach catches bad guy
  • Indianapolis BJJ 2015 Worlds Championships

Recent Comments

    Logo for Endurance Brazilian Jiu-Jitsu Training Center

    Endurance Brazilian Jiu-Jitsu

    BJJ for Men, Women, and Kids.
    Zionsville IN, northwest side of Indianapolis

    Start 30 Day Trial

    Contact

    Phone: 317.374.0051

    Email: Coach@EnduranceBJJ.com

    5078 W. 106th St. Zionsville, IN 46077

    • About Endurance BJJ
      • About
      • Instructors
      • Brazilian Jiu-Jitsu
      • Welcome Visitors!
      • Testimonials
      • Blog
    • 30 Day Free Trial
    • Schedule
    • Contact
      • Contact Us
      • Affiliates
    • Shop